💬 Gut Talk: Why a Good Old-Fashioned Colon Cleanse Could Be the Reset You Didn’t Know You Needed

 In today’s episode, we revisit a foundational but often forgotten tool in digestive wellness: the traditional colon cleanse. While much attention is given to the microbiome, this discussion explores why the gut lining and mucosal barrier deserve equal focus.

We talk through how fibres like psyllium husk, and soothing herbs such as slippery elm, aloe vera, and marshmallow root, may gently support digestive regularity and mucosal integrity — helping your system feel more balanced, energised, and resilient.

Perfect for CAM practitioners, students, or anyone looking to reset their digestion naturally mid-year. Tune in to explore supportive approaches that respect both traditional practice and modern insight.