On this week's show we are digging even deeper into the lessons I learned from being on break. "Power of the Pause" comes from a concept I learned during a parent teacher conference in relation to emotional responses. I, however, applied it to life in general and have since made it a priority to hit the pause button in during certain seasons over the past 10 months. There is a difference between "stop" and "pause", after this episode you will understand what that difference is! Enjoy.
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