The School Of Hard Knox
The School of HardKnox isn’t a motivational podcast—it’s a lived conversation.
Join Mark W. Knox every Monday for real, unfiltered dialogue about life as it actually shows up: his life, your life, and the lessons we earn along the way. This show sits at the intersection of business, relationships, health, faith, and balance—because success in one area without alignment in the others is a liability, not a win.
Each episode challenges listeners to think more clearly, move more intentionally, and lead themselves better. Mark draws from his own journey—wins, losses, silence, and seasons of rebuilding—while bringing in voices from his network of operators and thinkers: entrepreneurs, small business owners, executives, creators, investors, authors, and coaches who’ve done the work, not just studied it.
This is a podcast for people who are done chasing motivation and ready to build discipline.
For those who want to turn setbacks into leverage, ideas into execution, and pressure into clarity.
If you’re serious about capitalizing on opportunity, making sharper decisions, strengthening your relationships, and transforming failure into an asset—this is your room.
The School of HardKnox is about growth with accountability.
Progress with purpose.
And becoming the kind of person your goals require.
Pull up every Monday.
Expect to be challenged.
Leave better than you showed up.
The School Of Hard Knox
#150: Pay Attention!
In this episode of the School of Hard Knocks podcast, host Mark W. Knox discusses the importance of addressing uncomfortable topics and current events that impact our lives. He emphasizes the need for awareness and engagement in political and social dynamics, urging listeners to guard their mental health while staying informed. The conversation also highlights the significance of community and personal growth, providing resources for staying updated on news that matters.
Chapters
00:00 Introduction and Context of the Conversation
04:12 Addressing Current Events and Their Impact
10:21 Understanding Political and Social Dynamics
16:09 The Importance of Awareness and Engagement
22:57 Strategies for Protecting Mental Health
30:16 Extra Credit: Resources for Staying Informed
36:21 Podcast Outro.mp3
HardKnox Podcast News and Info Sources::
theroot.com
thrgriot.com
aljazeera.com
Black Star Network
SiriusXM's Urban View
HAYTI