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Courage Cast - Build Your Belief
165 - Jeremy Rochford: How To Lose Your First 100 Pounds
November 29, 2016
Eric Nordhoff - Christian entrepreneur, encourager and leader of the Courageous Community
Courage Cast - Build Your Belief
165 - Jeremy Rochford: How To Lose Your First 100 Pounds
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Show Notes
Jeremy Rochford and I finish our "Walk and Talk" podcast by discussing what exactly he did to lose 100 pounds and how he advises his clients at the Nashville Wellness Academy to do the same. Tips and tricks for losing weight.
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