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Courage Cast - Build Your Belief

252 - Hector Belardo: 5% Body Fat at 50

May 03, 2017 Eric Nordhoff - Christian entrepreneur, encourager and leader of the Courageous Community
Courage Cast - Build Your Belief
252 - Hector Belardo: 5% Body Fat at 50
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Courage Cast - Build Your Belief
252 - Hector Belardo: 5% Body Fat at 50
May 03, 2017
Eric Nordhoff - Christian entrepreneur, encourager and leader of the Courageous Community
My good friend Hector Belardo shares his nutrition and exercise tips with me and how he maintains 5% Body Fat as he approaches 50! “So whether you eat or drink or whatever you do, do it all for the glory of God.” - 1 Corinthians‬ ‭10:31‬
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Show Notes
My good friend Hector Belardo shares his nutrition and exercise tips with me and how he maintains 5% Body Fat as he approaches 50! “So whether you eat or drink or whatever you do, do it all for the glory of God.” - 1 Corinthians‬ ‭10:31‬