Chatting With Ingram

Finding a safe space for unsafe conversations - a mental health challenge with Lee Oughton and Alexandra Weller

February 06, 2023 Philip Ingram MBE with Lee Oughton and Alexandra Weller Season 3 Episode 9
Chatting With Ingram
Finding a safe space for unsafe conversations - a mental health challenge with Lee Oughton and Alexandra Weller
Show Notes

Philip Ingram MBE, a depression and PTSD survivor, chats with Lee Oughton, the Kindness Crusader and Alexandra Weller an eating disorder survivor about finding a safe space for unsafe conversations, kind hands and a lockdown puppy and all related to the Security Industry.

*** Trigger warning - this PODCAST contains some raw discussion around mental health issues including eating disorders***

Alexandra is a consultant with Grey Hare Media and Grey Hare Security and you can find out more about where lee is at the links below:

Chief Customer Officer - https://www.sps-global.com/sps

The Kindness Games:

Co-Founder & Kindness Crusader - https://thekindnessgames.com