Resilience & Grace

Meditation: Cultivate a Warrior's Heart

May 25, 2020 Mary McCarthy Season 2 Episode 23
Meditation: Cultivate a Warrior's Heart
Resilience & Grace
More Info
Resilience & Grace
Meditation: Cultivate a Warrior's Heart
May 25, 2020 Season 2 Episode 23
Mary McCarthy

In honor of Memorial Day, Cultivate a Warrior's Heart with a heart-centered meditation practice.  Turn inward and breathe into your heart with a willingness to feel your world, focus on something of beauty to you and acknowledge what nourishes your soul.  

Show Notes

In honor of Memorial Day, Cultivate a Warrior's Heart with a heart-centered meditation practice.  Turn inward and breathe into your heart with a willingness to feel your world, focus on something of beauty to you and acknowledge what nourishes your soul.