Resilience & Grace

Self-Care Rituals

July 27, 2020 Mary McCarthy Season 2 Episode 31
Resilience & Grace
Self-Care Rituals
Chapters
Resilience & Grace
Self-Care Rituals
Jul 27, 2020 Season 2 Episode 31
Mary McCarthy

In this episode, Mary shares self-care rituals that help bring her into balance. Let's hear from you!  What self-care practices help you manage stress and bring balance into your life?  Share with us on FB and Instagram @yogabymary  Don't forget to sign up for Mary's monthly newsletter at www.mary-mccarthy.com  
Stay safe and well friends.  Namaste

Show Notes

In this episode, Mary shares self-care rituals that help bring her into balance. Let's hear from you!  What self-care practices help you manage stress and bring balance into your life?  Share with us on FB and Instagram @yogabymary  Don't forget to sign up for Mary's monthly newsletter at www.mary-mccarthy.com  
Stay safe and well friends.  Namaste