Resilience & Grace

"Yoga is the Journey" September 2020 Blog

September 21, 2020 Mary McCarthy Season 2 Episode 38
Resilience & Grace
"Yoga is the Journey" September 2020 Blog
Chapters
Resilience & Grace
"Yoga is the Journey" September 2020 Blog
Sep 21, 2020 Season 2 Episode 38
Mary McCarthy

"Yoga is the journey of the self, through the self, to the self" The Bhagavad Gita. 

Often the question is asked, what is the purpose of practicing yoga?  Is it to become more present, more patient, more flexible, more creative, more self-confident, more loving, more mindful - or to be?  This is the paradox of practicing yoga.  Do I have somewhere to go or is there nowhere to go?  The answer...Yes.  Both.  



Show Notes

"Yoga is the journey of the self, through the self, to the self" The Bhagavad Gita. 

Often the question is asked, what is the purpose of practicing yoga?  Is it to become more present, more patient, more flexible, more creative, more self-confident, more loving, more mindful - or to be?  This is the paradox of practicing yoga.  Do I have somewhere to go or is there nowhere to go?  The answer...Yes.  Both.