Resilience & Grace

Meditation: Gratitude

September 28, 2020 Mary McCarthy Season 2 Episode 39
Resilience & Grace
Meditation: Gratitude
Show Notes

Explore the power of a gratitude practice shifting your awareness to aspects of your life you are grateful for.  A gratitude practice connects us to our innate joy.  You will experience a heart-opening practice that is independent of any challenging conditions you may be experiencing right now.  Step into the practice of gratitude.