Resilience & Grace

"Let Go & Get Grounded" October 2020 Blog

October 06, 2020 Mary McCarthy Season 2 Episode 40
Resilience & Grace
"Let Go & Get Grounded" October 2020 Blog
Chapters
Resilience & Grace
"Let Go & Get Grounded" October 2020 Blog
Oct 06, 2020 Season 2 Episode 40
Mary McCarthy

We made it to the end of season 2.  In this episode, #40 "Let Go & Get Grounded" Mary shares inspiring ideas and ways you can bring harmony into the body and mind by slowing down, giving room for reflection, and creating a state of ease with our relationship to change.  Autumn is the perfect season to "let go". 

Show Notes

We made it to the end of season 2.  In this episode, #40 "Let Go & Get Grounded" Mary shares inspiring ideas and ways you can bring harmony into the body and mind by slowing down, giving room for reflection, and creating a state of ease with our relationship to change.  Autumn is the perfect season to "let go".