Resilience & Grace

Meditation: Ease and Contentment

February 08, 2021 Mary McCarthy Season 3 Episode 47
Resilience & Grace
Meditation: Ease and Contentment
Chapters
Resilience & Grace
Meditation: Ease and Contentment
Feb 08, 2021 Season 3 Episode 47
Mary McCarthy

Transform your thoughts into ease and contentment. Follow your breath as a wave of vitality and renewal flood the body while letting go of thought and effort. 

Show Notes

Transform your thoughts into ease and contentment. Follow your breath as a wave of vitality and renewal flood the body while letting go of thought and effort.