Raising Wild Hearts with Ryann Watkin
A soulful podcast to help parents and educators create fulfilling lives and guide the next generation with patience, presence, and purpose.
Wherever you're at in your journey, these conversations will meet you there, offering culture-shifting, revolutionary, and simple ideas you can weave into your home life, at work, and everywhere in between.
This is not just another parenting podcast. Raising Wild Hearts is the best parenting podcast for real life, grounded, and expert-backed parenting tips.
We're a community of conscious creators, devoted caregivers, and passionate educators, changing the world by starting at home in our own minds and hearts.
The biggest change starts small in the chaos and the calm, the messy and the mundane, and most importantly, in your own heart.
Calling all cycle breakers, trailblazers, and change makers—this is Raising Wild Hearts.
✨ Topics include: happiness, mindfulness, parenting tips, sacred motherhood, holistic self-care, women’s wellbeing, courage, confidence, EQ, conscious parenting, creativity, how to create boundaries, stress management, positive psychology, feminine leadership, spirituality, consciousness, and holistic success.
🎧 Listen in for: grounded wisdom, practical rituals, inspiring guest interviews, solos shows and soulful inspiration—all reminders to help you live and lead with heart.
💌Join the community: https://www.raisingwildhearts.com/rise
🎙️Want to be a guest on Raising Wild Hearts? Send Ryann Watkin a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/raisingwildhearts
Raising Wild Hearts with Ryann Watkin
Holistic Health Tips and The Power of Essential Oils with Dr. Jennifer Shell
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Today Ryann is chatting with Dr. Jennifer Schell, a chiropractor and nutrition expert. They explore the multifaceted aspects of holistic parenting, emphasizing the importance of self-care, nutrition, and the use of essential oils. Jen shares her insights on navigating the challenges of parenthood, offering practical advice for new parents while highlighting the significance of being present and mindful. The discussion also delves into the science behind essential oils and their potential health benefits. Dr. Jennifer Shell has been a Chiropractor for over 23 years. She specializes in clinical nutrition utilizing diet and lifestyle modifications, supplements and plant oils to empower families to live their best lives. She is the author of “Food to the Rescue” which is a practical guide to families looking to get healthy and is proud that both of her teenage boys have grown into smart, funny, kind and responsible young men. Learn more about essential oils and Jen's work here!
Keywords
holistic parenting, self-care, essential oils, nutrition, wellness, ADHD, alternative medicine, motherhood, health tips, parenting advice, ADHD, nutrition, chiropractic care, perimenopause, essential oils, child health, natural remedies, wellness, parenting, holistic health
Chapters
00:00 Introduction to Holistic Parenting and Health
02:57 Navigating Parenthood: Advice for New Parents
05:46 The Importance of Self-Care in Parenting
09:05 Holistic Health: Nutrition and Wellness for Moms
11:56 Understanding Essential Oils: A Beginner's Guide
15:12 The Science Behind Essential Oils and Their Benefits
18:02 Frankincense: The Journey from Tree to Oil
29:25 Navigating ADHD in Children
34:30 The Impact of Nutrition on Focus and Mood
41:27 Understanding Chiropractic Care for Overall Wellness
50:51 Perimenopause: Challenges and Solutions
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🎙️Want to be a guest on Raising Wild Hearts? Send me a message on PodMatch, here:https://podmatch.com/hostdetailpreview/raisingwildhearts
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