Raising Wild Hearts with Ryann Watkin
A soulful podcast to help parents and educators create fulfilling lives and guide the next generation with patience, presence, and purpose.
Wherever you're at in your journey, these conversations will meet you there, offering culture-shifting, revolutionary, and simple ideas you can weave into your home life, at work, and everywhere in between.
This is not just another parenting podcast. Raising Wild Hearts is the best parenting podcast for real life, grounded, and expert-backed parenting tips.
We're a community of conscious creators, devoted caregivers, and passionate educators, changing the world by starting at home in our own minds and hearts.
The biggest change starts small in the chaos and the calm, the messy and the mundane, and most importantly, in your own heart.
Calling all cycle breakers, trailblazers, and change makers—this is Raising Wild Hearts.
✨ Topics include: happiness, mindfulness, parenting tips, sacred motherhood, holistic self-care, women’s wellbeing, courage, confidence, EQ, conscious parenting, creativity, how to create boundaries, stress management, positive psychology, feminine leadership, spirituality, consciousness, and holistic success.
🎧 Listen in for: grounded wisdom, practical rituals, inspiring guest interviews, solos shows and soulful inspiration—all reminders to help you live and lead with heart.
💌Join the community: https://www.raisingwildhearts.com/rise
🎙️Want to be a guest on Raising Wild Hearts? Send Ryann Watkin a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/raisingwildhearts
Raising Wild Hearts with Ryann Watkin
Solving the Obesity Epidemic with Michelle Petties
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How healthy is your relationship with food? Michelle Petties, a TEDx speaker, author, and food story coach is here today sharing her story of gaining and losing over 700 pounds, how she finally let go of the weight for good, and inspiration for choosing to nourish rather than numb. Watch Michelle's TEDx talk: A Food Addict's Lesson: Confusion. Clarity. Recovery. | Michelle Petties | TEDxWilmingtonSalon
Keywords
food culture, emotional eating, nutrition, happiness, marketing, emotional intelligence, cognition, children, health, processed food, nourishment, life choices, age, mentorship, writing, healing, joy, awareness, food addiction, emotional eating
Chapters
00:00 The Cultural Connection to Food and Happiness
05:00 Emotional Intelligence and Food Choices
10:55 The Role of Food in Our Lives
20:55 Cognition and Nutrition: Feeding Our Brains
22:41 Reverence for Children and Food Culture
23:10 Nourishing Choices and Life Lessons
26:28 Reclaiming Our Lives at Any Age
30:36 The Impact of Teachers and Mentorship
33:44 The Healing Power of Writing
40:08 Connecting with Ourselves and Others
44:58 Joy, Awareness, and Life Lessons
Support The Mission: 📲 If you found this episode inspiring or insightful, please share it with a friend, tag us on IG @raisingwildhearts, and leave a review on your favorite podcast platform!
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🎙️Want to be a guest on Raising Wild Hearts? Send Ryann Watkin a message on PodMatch, here:https://podmatch.com/hostdetailpreview/raisingwildhearts
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