Be The Good
Host Christy McCaffrey is on a mission to shed light on all the good that is being done in our world right now. She focuses on a theme of compassion, highlighting a diverse group of guests, each who are working in their own unique way to make a difference in the world. This podcast is full of goodness and inspiration!
Be The Good
Shifting Our Mindset For A More Positive And Balanced Way Of Living
You may remember Karen (formerly Millsap, now Karen Allen), as she was the very first guest on this podcast! Karen gave us a major dose of inspiration in our first interview and that is exactly why I wanted to bring her back to help us kick off Season 3.
Karen is a resilience and mindset expert, motivational speaker, mom and author. As a growth and mindset speaker and coach, Karen is here to teach us how to pull ourselves out of unhealthy cycles to help us conquer both our personal and professional goals.
After tragically losing her husband Richard, Karen has turned her pain into purpose and is doing endless amounts of good as she helps so many others to reframe their mindsets.
Being that we are all living in a rather chaotic and stressful time right now, I know that Karen can help us reframe our own mindsets and give us the tools we need to try to stay focused on the positive while navigating all the stressors we are experiencing right now.
Karen is here to help us move from hopelessness and overwhelming stress towards a more positive and balanced way of living and she says it all starts with a mindset shift.
Get ready for a motivation and inspiration packed episode that will help give you all the tools you need to shift from stress to ease!
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