The Elevate Media Podcast

Love You More with Holistic Health Coach Toye Penny

Toye Penny Episode 54

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Toye is a woman who loves who she is becoming, a wife to a native of the Caribbean who is a vegetarian and has 6 Master's Degrees (YES...6!), A Mom to three AMAZING daughters, the creator of The Love You More Method, an Author, a Ninja Foodey expert, a Lab Practitioner & a Certified Holistic Health Strategist at toyepenny.com

She privately guides her clients through her 7-"primary foods" of the Love You More Method️ which are the direct strategies to position themselves to have more energy, less overwhelm and create a ripple effect of health and wellness for generations to come.

Today, She explains her "Love You More" Method:

  1. Mental
  2. Emotional Practice
  3. Spiritual Practice
  4. Quality Sleep
  5. Never-ending Self Care
  6. Empowering Physical Activity
  7. Thriving Career

So if you're ready, take out your pencils and let's begin!

Connect with Toye here.

If you enjoyed this episode, check out more or connect with Chris here.


This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.

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