Coachspeak

Coachspeak Episode 22 Working Out w/ Ann Schmidt

March 05, 2017
Coachspeak
Coachspeak Episode 22 Working Out w/ Ann Schmidt
Chapters
Coachspeak
Coachspeak Episode 22 Working Out w/ Ann Schmidt
Mar 05, 2017
Ironman Football
Show Notes
IMFB.com presents Justin talking with Ann about hitting the weights. We cover Squat U's Arnold Challenge squat slob, BFS, unilaterals, bilaterals, Agility drills, training for MMA and MORE!