Misfit Podcast

Aliens, Kids books, and Athlete I.Q. - Ep.281

October 16, 2023 Misfit Athletics
Misfit Podcast
Aliens, Kids books, and Athlete I.Q. - Ep.281
Show Notes

This week on the podcast things get a little weird. From Aliens to kids books to Athlete I.Q., this is a fun one. The goons take some time to talk through the Athlete I.Q. triangle of Mind, Body and Experience and give some insight into how to increase your Athlete I.Q. to help you reach your fitness goals.

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