The Passion Project

Steve Ramos | Training, Intentions, and Chipping Away to Find Your Gift

Eric MacLise / Steve Ramos Episode 27

Steve Ramos is a personal trainer and founder of FitPak - daily workouts, mobility, meditations, and more. Steve joins Eric to share an exercise to set intentions for workouts, podcast recordings, and really anything. The two chat about how their motivations for working out have evolved, and Steve explains his path to unlocking fitness as a major driver of purpose in life. Eric asks Steve if he is still able to protect working out as something for his wellbeing, and Steve reveals his go-to burner circuit and what he prioritizes with 30 minutes in the gym.

Train with Steve: https://dailyfitpak.com/

Guest Instagram: @teamfitpak

Podcast Instagram: @thepassionprojpod