Practicing Human
Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.
Practicing Human
Eliminate Barriers to Meditation
•
Cory Muscara
•
Episode 396
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, we explore how to navigate the things we most perceive to be getting in the way of our meditation practice.
If you'd like to join the upcoming retreat, visit: www.corymuscara.com/retreat