Practicing Human
Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.
Practicing Human
Are you running from yourself?
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Cory Muscara
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Season 2
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Episode 10
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In today's episode, we discuss how to identify if you're running from yourself, and a simple practice to re-ground amidst the impulses that make it hard to be still.
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