Practicing Human
Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.
Podcasting since 2019 • 805 episodes
Practicing Human
Latest Episodes
Reflections on my 36th Birthday
In this episode, I share some reflections from 15 years of teaching on my 36th birthday.
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Season 2
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Episode 25
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11:20
How Letting Go Happens
In this episode, we breakdown this idea: "If you want to let go, fall madly in love with the part of you that is holding on."To join the Opening The Heart course, click here: https://corym...
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Season 2
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Episode 24
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16:37
Finding Your Inner Compass
In this episode, we discuss how to connect to a place within yourself that can serve as a guiding reference point for decisions and action.Opening The Heart: https://corymuscara.com/heart-...
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Season 2
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Episode 23
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12:48
How to Release Emotions and Pain
In this episode, we discuss the difference between reinforcing an emotion and releasing an emotion, and the nuances of how to hold an emotion without simply ruminating about it.To learn more about the Opening The Heart course, click here...
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Season 2
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Episode 22
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23:33