Beyond The Bump

PERIODS and how we can use our cycles to be the best versions of ourselves - with Period Coach, Claire Baker

August 24, 2020 Beyond The Bump Season 1 Episode 39
Beyond The Bump
PERIODS and how we can use our cycles to be the best versions of ourselves - with Period Coach, Claire Baker
Chapters
Beyond The Bump
PERIODS and how we can use our cycles to be the best versions of ourselves - with Period Coach, Claire Baker
Aug 24, 2020 Season 1 Episode 39
Beyond The Bump

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.

In our thirty ninth episode of Beyond the Bump, we chat to Claire Baker, who is a period coach, author, speaker and natural fertility teacher. We chat about how we can actually use our cycles to be the best versions of ourselves! She also answers all your questions about how our cycle works, why we experience certain symptoms at different points of our cycles, how we can better manage these symptoms, sex while menstruating and so much more!!

Follow Claire on instagram at @_clairebaker_ for all things periods or head to her website!
You can also purchase Claire's book "50 Things You Need to Know About Periods. Know your flow and live in sync with your cycle" here

This episode of Beyond the Bump is brought to you by Fisher Price 

Fisher Price toys are full of nostalgia for us. Their chatter phone and corn popper take us right back to my play room as a kid. 

In fact, last time Sophie went to her parent's home, her mum pulled out her Fisher Price toys from when she was a kid for Poppy to play with, which really goes to show how durable and well made the toys are to last that long. 

Their toys are not only are they fun and engaging for the kids but they help children achieve their various developmental milestones. Whether that's motor development with the corn popper, fine motor skills with the xylophone or encourage imaginative play with their chatter phone, all Fisher Price toys are put to the test at the Fisher Price Play Lab.

You can shop Fisher Price at your favourite major retailer such as Big W, Target, Kmart or Myer.

Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Show Notes

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.

In our thirty ninth episode of Beyond the Bump, we chat to Claire Baker, who is a period coach, author, speaker and natural fertility teacher. We chat about how we can actually use our cycles to be the best versions of ourselves! She also answers all your questions about how our cycle works, why we experience certain symptoms at different points of our cycles, how we can better manage these symptoms, sex while menstruating and so much more!!

Follow Claire on instagram at @_clairebaker_ for all things periods or head to her website!
You can also purchase Claire's book "50 Things You Need to Know About Periods. Know your flow and live in sync with your cycle" here

This episode of Beyond the Bump is brought to you by Fisher Price 

Fisher Price toys are full of nostalgia for us. Their chatter phone and corn popper take us right back to my play room as a kid. 

In fact, last time Sophie went to her parent's home, her mum pulled out her Fisher Price toys from when she was a kid for Poppy to play with, which really goes to show how durable and well made the toys are to last that long. 

Their toys are not only are they fun and engaging for the kids but they help children achieve their various developmental milestones. Whether that's motor development with the corn popper, fine motor skills with the xylophone or encourage imaginative play with their chatter phone, all Fisher Price toys are put to the test at the Fisher Price Play Lab.

You can shop Fisher Price at your favourite major retailer such as Big W, Target, Kmart or Myer.

Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.