Foster Career Chats

4.6 How to get "Unstuck" through Mindfulness and Overcome Limiting Beliefs with Audrey Sutton Mills

Foster Career Services Season 4 Episode 6

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0:00 | 23:11

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The second half of season 4 is dedicated to sharing “soul-filled” episodes where we will be exploring careers through storytelling, mindfulness, and connection. In this episode, writer, mindfulness mentor, and spiritual coach, Audrey Sutton Mills shares easy to follow steps on everything from practicing mindfulness to overcoming limiting beliefs.

To learn more, visit: http://audreysuttonmills.com/