Living an Active Lifestyle After SCI: The Basics (Part 1) Artwork

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Bowel and Bladder Matters Podcast

Living an Active Lifestyle After SCI: The Basics (Part 1)

June 03, 2022 • Tricia Downing • Season 4 • Episode 17

0:00 | 15:02

Join us with Tricia Downing as she takes us on her journey to adapting her life into an active lifestyle following a SCI and what it takes to make it happen. This is part 1 of a 2-part series featuring Tricia discussing her tips and tricks on getting back to an active lifestyle.

Guest bio: Tricia is a community leader, disability advocate, Paralympian, and author. She has a Master’s degree in Sport Management and has competed in numerous marathons and triathlons. She is the founder of the non-profit The Cycle of Hope and Camp Discovery where she has dedicated 10 years to helping female wheelchair users gain confidence and self-esteem through a yearly sports and fitness retreat.

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