God has given us our bodies as gifts to be stewarded for his purposes. How we treat them with our diet and exercise is important for us spiritually, not because of how we look but because our physical bodies are what we use to care for and love people. In this conversation with Holly Roser, McKenna asks about what it looks like to steward and care for our bodies well through fitness.
Holly Roser and her husband Johnathan have been attending New North for years now. Holly is a certified Personal Trainer and a certified Sports Nutritionist in New York City and San Francisco. She has 15 years of experience in fitness, including 10 personal training certifications.
Holly is regularly featured in the top websites and broadcasts in the country as a fitness personality. Her unique training style and infectious spirit have captured the audiences of the Dr. Oz Show, CNN, Self Magazine, Shape Magazine, Men’s Fitness Magazine, Prevention Magazine, The Washington Post, NY1 News, KTLA, Livestrong.com, Harper's Bazaar, Brides Magazine among others. She is proud to be a fitness writer for Livestrong.com, delivering the latest workouts to busy professionals.
Holly’s mission in her work is to fight against the climbing obesity rates in America by encouraging people of all ages to start with small steps towards a healthy life.
To get in contact with Holly or learn more about her business, visit her website www.hollyroser.com