Puu Muay Thai Podcast

Coach Ryan Ughoc, Weight Loss vs Weight Cutting, Competition Prep & more - Ep. 2

September 22, 2019 Kru Jonathan Puu & Ryan Ughoc
Puu Muay Thai Podcast
Coach Ryan Ughoc, Weight Loss vs Weight Cutting, Competition Prep & more - Ep. 2
Chapters
Puu Muay Thai Podcast
Coach Ryan Ughoc, Weight Loss vs Weight Cutting, Competition Prep & more - Ep. 2
Sep 22, 2019
Kru Jonathan Puu & Ryan Ughoc

Meet coach Ryan Ughoc, our chief instructor at Pu'u Muay Thai Santa Barbara as we go over how he began his martial arts journey and got connected with Kru Jonathan. Also covering topics in regards to weightloss vs weight cutting, youth sports, sparring, competition team training, students, coaching and so much more.

Meal prep companies we mentioned:
Ventura: https://resultsdrivenmeals.com/
Santa Barbara: https://www.healthywarriormealprep.com/

Support the show (http://bit.ly/pmt-patron)

Show Notes

Meet coach Ryan Ughoc, our chief instructor at Pu'u Muay Thai Santa Barbara as we go over how he began his martial arts journey and got connected with Kru Jonathan. Also covering topics in regards to weightloss vs weight cutting, youth sports, sparring, competition team training, students, coaching and so much more.

Meal prep companies we mentioned:
Ventura: https://resultsdrivenmeals.com/
Santa Barbara: https://www.healthywarriormealprep.com/

Support the show (http://bit.ly/pmt-patron)