FriDudes - Getting Real. Pursuing Truth.
Bunch of Flawed Dudes trying to make sense out of this broken planet. Seeking Truth - what works and what doesn't. Making and encouraging disciples via Christ. Striving to be better Servant Leaders, Husbands, Fathers, Neighbors and Colleagues.
FriDudes - Getting Real. Pursuing Truth.
My Brain Finally Has Something Better To Do
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DJTommyP413
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Season 8
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Episode 22
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This episode tackles anxiety. You either deal with it or you know someone that does. So we best share what works to minimize or eliminate anxiety.
https://thetrek.co/pacific-crest-trail/five-ways-hiking-reduces-anxiety/