#030 | Perth Fitfam Podcast | Rochelle Rodgers

🍕 Podcasts & Pizza 🍕 with Perth’s marathon champion Rochelle Rodgers!! 🎧Straight off the back of her win last weekend at the Bridges Fun Run and her outstanding win earlier in the year at the Tokyo Marathon in Japan 🏆We chat about 💭=============➡️ Rochelle’s wins at the Bridges Fun Run and Tokyo.➡️ Training and Programming for Running➡️ Nutrition for Running➡️ How to Train for the HBF RunListen to the audio and video at:====================iTunes - https://apple.co/2XbYhu9Stitcher - https://bit.ly/2BHJq1ASoundCloud - https://bit.ly/2GS10mL====================Find us online at https://perthfitfam.com.auINSTAGRAM - https://instagram.com/perthfitfamFACEBOOK - https://facebook.com/perthfitfamThe Perth Fitfam Podcast is brought to you by:=====================================https://fitcollege.edu.au/perthfitfamhttps://healthypowermeals.com.au (CODE: PERTHFITFAM10)https://trueprotein.com.au (CODE: PERTHFITFAM10)