In this special, music-less episode, Portland-based writer Liv Pennelle (Liv's Recovery Kitchen) returns to discuss Goals. Over the past year, co-host Sean has lost an incredible 250 pounds -- a remarkable journey fraught with determination, doubt, anxiety, depression and pride that Sean and Liv discuss at length. There's also talk of balls and avocado toast.
In this special, music-less episode, Portland-based writer Liv Pennelle (Liv's Recovery Kitchen) returns to discuss Goals. Over the past year, co-host Sean has lost an incredible 250 pounds -- a remarkable journey fraught with determination, doubt, anxiety, depression and pride that Sean and Liv discuss at length. There's also talk of balls and avocado toast.