Drop the Needle

Goals (Guest: Liv Pennelle)

December 16, 2018 Season 4 Episode 9
Drop the Needle
Goals (Guest: Liv Pennelle)
Chapters
Drop the Needle
Goals (Guest: Liv Pennelle)
Dec 16, 2018 Season 4 Episode 9
Paul Fuhr, Michael Verlie & Sean Golden
Show Notes

In this special, music-less episode, Portland-based writer Liv Pennelle (Liv's Recovery Kitchen) returns to discuss Goals. Over the past year, co-host Sean has lost an incredible 250 pounds -- a remarkable journey fraught with determination, doubt, anxiety, depression and pride that Sean and Liv discuss at length. There's also talk of balls and avocado toast.

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