{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/622045","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"It’s a Ruck: A Rugby Podcast","author_name":"Laura","html":"<iframe src=\"https://www.buzzsprout.com/622045?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"375\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"It’s a Ruck: A Rugby Podcast\"></iframe>","height":375,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NTE2ODI4NCwicHVyIjoiYmxvYl9pZCJ9fQ==--4654a71e6bc3726442622c669bc38b7ad306e68f/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzI1MCwyNTAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--21f3793904e6ce1806a5a794a691217fceef82c7/497C3B79-A684-456E-BE3C-A72EE555F9B8.jpeg"}