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SEMIPRO CYCLING

SEMIPRO CYCLING
Want to Live Longer? Sign Up for That Cycling Event Now!
Mar 21, 2025
Damian Ruse

A soulful dive into how cycling doesn’t just make us feel more alive—it might actually help us live longer.

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Episode Artwork Want to Live Longer? Sign Up for That Cycling Event Now! 4:21 Episode Artwork The Knock That Changed Everything 5:57 Episode Artwork Breath-Holding, Doping, and the Truth About Cycling Performance 4:49 Episode Artwork They Never Saw It Coming 4:18 Episode Artwork The Mistake That Cost Him the Race 4:11 Episode Artwork Two Riders, Two Paths: The Difference Between Super Champions and Almost Champions 6:17 Episode Artwork The Shift That Changed Everything for One Cyclist 4:04 Episode Artwork Caffeine might not enhance performance for everyone! 5:52 Episode Artwork INEOS using aero undershirts and the Vuelta stuff you missed 7:23 Episode Artwork Did Tramadol Help Nairo Quintana at the Tour de France? 10:31 Episode Artwork Did Fairings Help Jonas Vingegaard Win the Tour de France? 11:53 Episode Artwork "From 'Little Guy' to Leader" Jonas Vingegaard Interview 10:52 Episode Artwork How Much Do Pro Cyclists Make? Shimano 105 12-Speed Mechanical? 12:29 Episode Artwork The surprising reason Pro MTB rider uses gum before a race 14:09 Episode Artwork What is the Specialized Speed Sniffer? And what is Peter Sagan doing in Retirement? 11:18 Episode Artwork Pro Cyclist: Jai Hindley - The making of a Giro d'Italia winner 1:15:24 Episode Artwork Cycling Performance Club: Dr. Teun van Erp - How do World Tour cyclists actually train and perform in races? - Part 2 of 2 58:00 Episode Artwork Cycling Performance Club: Dr. Teun van Erp - How do World Tour cyclists actually train and perform in races? - Part 1 of 2 52:07 Episode Artwork Cycling Performance Club: Dr. Elisabetta Borgia- A new emphasis and approach to sport psychology in cycling performance 57:00 Episode Artwork Cycling Performance Club: Luke Plapp - From world class track cyclist to World Tour road racer 1:22:19 Episode Artwork Cycling Performance Club: Dr. Nicholas Jamnick- Down the rabbit hole of exercise intensity, Part 2 of 2 45:10 Episode Artwork Cycling Performance Club: Dr. Nick Jamnick - Down the rabbit hole of exercise intensity, Part 1 of 2 35:50 Episode Artwork Cycling Performance Club: Shannon Malseed - Life lessons in mental wellness and high performance 50:24 Episode Artwork Cycling Performance Club: Dr. Dajo Sanders- Research evolved into practice at the highest level of cycling performance, Part 2 of 2 48:02 Episode Artwork Cycling Performance Club: Dr. Dajo Sanders- Research evolved into practice at the highest level of cycling performance, Part 1 of 2 1:10:37