BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore thyroid function and bone health is Dr. Amie Hornaman, aka The Thyroid Fixer.

=>>FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team

***
Topics Covered
2:38: How Dr. Amie got started in her field
7:05: Why the thyroid is the master controller of all functions of the body including bone health and nutrient utilization
8:48: How to determine if you have a thyroid condition (tests needed)
11:53: Causes of thyroid dysfunction
12:45: Normal test ranges versus optimal test ranges
19:09: How gut health can impact thyroid function
22:25: Treatment options available for thyroid dysfunction
26:06: Why bioidentical hormone replacement is vital as we age not only for longevity but also for bone health
30:00: The outlook for women who have been on medication for many years
32:18: Why the same minerals, vitamins and macros needed for t4 to t3 conversion are the same needed for bone health (mag, D, iodine, selenium, bone broth, protein)

***
Resources Mentioned
Find all resources mentioned and show notes @
=>>https://bonecoach.com/dr-amie-hornaman-thyroid-bone-health

***
What can you do to support your bone health and this podcast?
1. Hit the “Subscribe” Button. 
2. Leave a review. Thank you! 🙂
3. Tell a friend.