BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore cellular senescence, senolytics, bone loss and osteoporosis is Dr. Nick Bitz, ND.

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Topics Covered
0:00 - Episode start
3:05 - How Dr. Nick Bitz got into this field
6:44 - What does an Ayurvedic approach to bone health look like?
13:47 - You’re a trained naturopathic physician and have a unique perspective on bone health… What does the naturopathic approach to bone health look like?
17:01 - What is cellular senescence and how is it different from autophagy? What effect do senescent cells have on bone?
21:34 - What are senolytics and any studies on senolytics and bone loss, bone health, and osteoporosis?
25:00 - What human studies exist in this area?
26:04 - What are some of the most interesting findings so far with senolytics?
30:35 - How do people feel when senescent cells are being cleared out of the body?
32:50 - Is there a connection between brain aging and senescent cells?
35:05 - How does the immune system factor in with this?
37:34 - How is anabolic resistance connected to senescent cells?
39:04 - Are there any diet and lifestyle behaviors you'd recommend related to senescent cells?
40:47 - Biggest takeaways for listeners of this episode
42:53 - Where can people find you?

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Resources Mentioned
Find all resources mentioned and show notes @
=>>https://bonecoach.com/neurohacker-collective-senolytics-osteoporosis

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