“You should be the priority on your to do list. Recognize that you’re an essential component of your business.”
Megan Nolan is a personal trainer and yoga instructor with over 14 years of experience. Her mission is to help busy entrepreneurs use their Yoga practice to intentionally step into and embody their strongest, most courageous, resilient and empowered selves so they can take inspired action in their business.
If you want to learn more about the importance of Yoga during launches, then tune in to this episode!
Want to connect with Megan Nolan?
Are you currently in a launch and feeling stuck? Or about to get into a launch and you're not quite sure what your next move should be?
Then why don't you and I hop on a quick 20 minute Launch Chat and see if we can help you move forward. All you have to do is click on this link and find a time that works for you. https://calendly.com/kenwestgaard/20-minute-launch-chat
Looking forward to connect with you!
If you enjoy this episode and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @kenwestgaard.
Don't forget to subscribe to the podcast to receive notifications of new episodes.
Haven’t left a review yet? All you have to do is go to https://kenwestgaard.com/podcast, and thanks for your support of this show!Support the show