Making a Difference
Positive and inspirational teachings that will make a difference in your life from Reverends Larry and Mary Ellen Swartz, ordained Unity ministers.
Gifts of appreciation may be made through friends and family using the “Support the show” link.
Making a Difference
Quieting Time #10 Exhale stress and inhale energy - Mary Ellen Swartz
•
Revs. Larry and Mary Ellen Swartz
It takes less than five minutes to give yourself a precious gift - the gift of quieting and centering. As you become more aware of your breath, it will become natural for you to exhale stress and tension and inhale peace and energy.