#40 | Why Discomfort Is Key To A Good Life & How To Reframe Trauma As A Catalyst For Growth + Resilience w. Ryan Felix - Founder

KEY TOPICS OF DISCUSSION:

• Following  intuition
• Seeing trauma as a gift
• Why discomfort in our lives is key
• Experiencing ecstasy moments during hardship
• Why eating high-quality food is so important
• Why we spend money on things we can’t directly measure
• Social media consumption vs. real world consumption

Ryan is a founder, living as a digital nomad, with a passion for adventure and exploration. He is the Co-Founder of Altbe, which helps HR Directors understand the current and future generations of their workforce. Having lived in 10 different countries, Ryan has learned about the way the world operates through many different lenses. Ryan shares lessons from his adventures, and shows how well travelled perspectives bring solutions to the current issues within learning and engagement in the corporate world.

WHERE TO FIND RYAN:

• LinkedIn - Ryan Roberts

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This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.