One Take With Tina

Mental Health, Motherhood and Covid 19

June 17, 2020 Tina Singh Season 2 Episode 9
One Take With Tina
Mental Health, Motherhood and Covid 19
Show Notes

In today's podcast, we chat with Dr. Gursharan Virdee about how covid 19 is affecting mothers. There are a lot of layers to this and we talk it out and Dr. Virdee shares some resources.

Find Dr. Virdee here --> https://www.instagram.com/g_virdee/

Get help here:
Kids Help Phone: https://kidshelpphone.ca/
Connex Ontario: https://www.connexontario.ca/
Big White Wall: https://www.bigwhitewall.com/?lang=en-ca
Psychology Today: https://www.psychologytoday.com/us/therapists
Good 2 Talk: https://good2talk.ca/

Apps Mentioned:
Mind Shift 
Mind Beacon