Rock Solid Families

Rock Solid Families is committed to helping educate, equip, and empower families to be all God created them to be! Merrill and Linda Hutchinson began Rock Solid Families in October of 2018. They have over 60 years of combined experience in teaching, public speaking, counseling, ministry, and coaching. After much prayer, Merrill and Linda made the decision to step down from their full time positions in the church and public school to focus on strengthening families. Both believe that healthy schools, churches, and communities depend on strong and healthy families. This weekly podcast is made possible through the generous financial support of community partners. With the help of local sponsors and the word spreading through listeners like you, Rock Solid Families is helping to build stronger communities one family at a time!

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Rock Solid Families

Are You Too Busy - Ep 312

March 24, 2025 • Rock Solid Families • Season 7 • Episode 312

Are You Too Busy - Ep 312

Rock Solid Families • 00:31

In this episode of the Rocksolid Families Podcast, host Linda Hutchinson and her husband Merrill discuss the critical role of recreation in maintaining healthy relationships, particularly within marriages. They emphasize the necessity of having fun, relaxing, and reprioritizing life amidst the busyness that often overwhelms individuals and families.

The Eight Areas of Life

The discussion originates from a previous episode where Merrill and Linda categorized life into eight essential areas. The significance of recreation quickly emerges as a focal point, highlighting how it rejuvenates and enriches relationships. Merrill asks couples when they last had fun together, suggesting that joy is essential for a healthy relationship.

Importance of Fun and Enjoyment

1.Seriousness in Relationships:
2.Recreation as a Metric:
3.Self-Care and Boundaries:

Unplugging from Work

1.High Expectations:
2.Work-life Balance:
3.Mental and Emotional Costs:

Recognizing Limits and the Need for Rest

1.Signs of Overwork:
2.Personal Reflection:
3.Cultural Pressures:

The Role of Faith and Spirituality

1.Value Beyond Productivity:
2.Scriptural Basis:
3.Mary and Martha Analogy:

Practical Takeaways

1.Implementing Boundaries:
2.Seasonality of Life:
3.Resting and Refueling:

Conclusion

In closing, the hosts urge listeners to take practical steps to prioritize recreation and rest in their lives. They emphasize that while work is important, it should not overshadow personal relationships or spiritual commitments. Merrill and Linda express gratitude for their community and the ongoing support they receive, and they encourage everyone to strive for balance, honoring God in their pursuits.

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