The Armor Men's Health Show
The Armor Men’s Health Show is what happens when a board-certified urologist and a stand-up comedian walk into a studio… and actually help people.
Hosted by Dr. Sandeep Mistry, founder of Urology Specialists of Austin, and professional, touring standup comedian, Donna Lee, this weekly podcast tackles the medical topics men care about… but don’t always want to Google in public.
We talk about all things men's wellness including the big stuff:
Erectile dysfunction.
Prostate cancer.
Low testosterone.
Enlarged prostate.
Fertility.
Kidney stones.
Vasectomies.
Yes. We go there. Boldly.
Dr. Mistry brings the medical expertise. Donna Lee brings the questions you’re slightly embarrassed to ask. Together, they make men’s health informative, approachable and occasionally hilarious. But it’s not just about anatomy — The Armor Men’s Health Show takes a holistic approach to wellness, covering nutrition, weight loss, sleep, sex therapy, pelvic floor physical therapy, and how all of it connects to living better (and longer). Also featured are top physicians and specialists from around Austin — from cardiology to endocrinology to orthopedics — because men’s health isn’t one-size-fits-all. If you like your medical advice credible, practical, and sprinkled with comedy, this is your show. Because taking care of yourself shouldn’t feel awkward. Unless we’re talking about a crooked body part. Then it’s a little awkward...but they can fix that.
The Armor Men's Health Show
EP 776: Stephen Macenas Answers A Question About ED And He Also Shares How To Get Medical Cannabis For Thee!
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This week on the The Armor Men's Health Show, Donna Lee welcomes Stephen Macenas, a Physician Associate with Urology Specialists of Austin, to answer an important listener question:
“Are there holistic options for treating erectile dysfunction?”
Stephen walks us through how providers take a whole-body approach when evaluating ED. That includes looking at blood flow, lifestyle habits, supplements, smoking status, sleep quality, nutrition, and overall cardiovascular health. He explains how these factors play a key role in the holistic urology care provided by the team.
One supplement often recommended to support healthy blood flow is Arterosil, a cardiovascular supplement that many of the practice’s providers consider a strong starting point when exploring supplement-based ED support. Stephen also discusses several other supplement options that may help improve circulation and vascular health.
Later in the episode, Stephen shares details about his newest passion project: Green Dreams Health, a medical cannabis practice based in Austin. Through Green Dreams Health, patients can receive an evaluation and, if appropriate, a prescription for medical cannabis that is dispensed through Texas Original, the state’s licensed provider.
Stephen also talks about recent updates from Greg Abbott, which have expanded access to medical cannabis for Texans who may benefit from it.
You might be surprised to hear a urology practice discuss medical cannabis, but Stephen explains why many patients may qualify — including those living with chronic pain, cancer, and other qualifying conditions.
Learn more about Green Dreams Health at https://greendreamshealth.com, where you can schedule a free telemedicine consultation with Stephen.
For more information about the show and men’s health resources, visit https://armormenshealth.com. You can also submit a question there for the team to answer anonymously on a future episode.
If you enjoyed this episode, please share the podcast with a friend and help spread the word about men’s health!
🎙️ Meet Your Hosts
Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations.
Stephen Macenas, PA-C, is a board-certified Physician Associate with Urology Specialists of Austin and is also on the Green Dreams Health team in Austin, TX.
💬 We Love Hearing From You!
Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode!
📞 Phone: (512) 238-0762
📧 Email: armormenshealth@gmail.com
🌐 Website: armormenshealth.com
📍 Our Locations
Round Rock Office
970 Hester’s Crossing Road, Suite 101
Round Rock, TX 78681
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Austin, TX 78750
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Austin, TX 78745
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