Restored: Helping Children of Divorce
When your parents separate or divorce, it hurts. You feel alone and uncertain of how to deal with it all. If you feel that way, the Restored podcast is for you. On it, we feature expert interviews and stories that offer practical advice on how to cope and heal after the trauma of your parents' divorce or separation, so you can feel whole again and become the person you were born to be.
Restored: Helping Children of Divorce
#133: Digital Addiction: Why It Hurts You & How to Beat It | Andrew Laubacher
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Restored
Technology certainly has benefits, but there are dangers as well. Sadly, our misuse of technology is causing us to be more depressed, more anxious, less happy, and less healthy than ever before.
Perhaps worst of all, it destroys our ability to heal, grow, and build healthy relationships. In this episode, we dive into that with my guest, Andrew Laubacher, plus:
- Alarming data on how misusing tech is hurting us, especially young people
- How to build an intentional relationship with technology
- A novel yet simple solution to help you find freedom from digital addiction
30-Day Tech Detox Challenge via Hallow
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