Restored: Helping Children of Divorce
Children of divorce are 2–3 times more likely to get divorced and are more likely to struggle with emotional problems, relationship issues, and bad habits. But those stats don’t get to write your story. If your parents’ divorce or family dysfunction left wounds you can’t always put into words, this show is for you.
The Restored Podcast shares real stories and expert tips to heal the trauma, navigate family challenges, and build the healthy relationships you’ve always wanted.
Ranked in the top 10% of all podcasts and #18 in the divorce category — the only one dedicated to children of divorce — listeners say it’s “more effective than 30 years of counseling.”
You’re not doomed to repeat your family’s past. You can break the cycle, and we’re here to help you do it.
Restored: Helping Children of Divorce
#148: Why You're Anxious, Tired, & Sick—and What to Do About It | Jackie Mulligan
So many of us feel depleted and exhausted, yet we might not know why. This is especially true for those of us from divorced or broken families. Research shows that children of divorce typically have worse physical health and more emotional problems.
But thankfully, that doesn’t have to be your story. Going from depleted to healthy on every level is not only doable—but simpler than you think, according to my guest.
In this episode, we discuss:
9 often-overlooked pillars of health that could be sabotaging your wellness.
The top 4 areas of health where most people need to start.
Quick and simple tips you probably haven’t heard to feel and be your best.
If you’ve struggled with your health in any way or just desire to be healthier, this episode is for you.
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