How It's Really Going with Shana Recker
How It’s Really Going is where I share real conversations about midlife, business, health, and identity.
I'm a midlife woman, wife, and entrepreneur navigating perimenopause, ADHD, body changes, and the evolving reality of running a business in midlife. This podcast isn’t about having it all figured out. It’s about talking honestly through the highs, the lows, and the messy middle, without pretending everything is fine.
Some episodes focus on hormones, health, and feeling at home in your body again. Others focus on business, creativity, burnout, reinvention, and what it actually looks like to build a life and career that still fits as you change.
This is a solo show by design.
No interviews.
No performance.
Just real reflection, lived experience, and conversations.
Earlier episodes reflect a previous chapter of my work in network marketing, mindset, and business coaching. This podcast has evolved as I have, into something more grounded, more personal, and more honest.
If you’re a midlife woman building a business, questioning old identities, or trying to feel like yourself again, you’re in the right place.
How It's Really Going with Shana Recker
93. Lisa Lopes, how to get the issues out of your tissues!
Lisa's approach is from a place of love, peace and innocence. She believes that when held in the fullness of compassion, we are able to release whatever does not serve us and uncover the seeds of our own inner garden; our subconscious mind. She holds a space of peace and light for peoples to unfold, connect with their deepest hearts desires, and move forward with the answers that emerge from there.
Through Lisa's own journey of healing and transformation, she has explored many paths and found this fundamental relationship to be at the core of them all.
This is what Energy Therapy is all about - helping you discover, release, and heal the conscious and unconscious patterns, beliefs, and traumas that keep you from experiencing the true fullness of who you really are. Not who you THINK you are or what your past experiences have lead you to believe about yourself, but who you actually are!
We tend to create blocks and imbalances when we don't allow certain energy to flow through the body. Through deep listening, guided inquiry, and a subtle awareness of energy and hands on healing I help you maneuver through the illusions of the mind and ego what is real. Facilitating the flow of energy allows the body's natural ability
to heal itself.
The result ends in processing and releasing old wounds, traumas, beliefs, patterns and anything that may be locked in the subconscious mind and energy body
Lisa and have the most divine chat about how to go inwards to find the answers we need.
Please email or contact Lisa for additional information on how we can get the 'issues out of your tissues'
Connect with Nine of Water
- https://nineofwater.com
- https://www.instagram.com/nine_of_water/
- https://www.facebook.com/pg/Nineofwater
Thank you all so much for listening!
It makes me happy to know that my journey and what I'm learning helps you!
Please reach out and share anytime on Insta: @iamshanarecker.
Support this show: https://www.buzzsprout.com/64347/support
My Amazon Shop: https://amzn.to/42hix1c
I edit my podcast with Descript! I would be lost without it. Get it here: DESCRIPT
To connect with Shana for Done-For-You services like Branding, Kajabi Websites, Lead Magnets or more, visit www.shanarecker.com/portfolio and book a call!
Get 30 Days of Kajabi FREE with my unique referral link: https://bit.ly/extendedShana
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