Mel left the corporate 9-to-5 and started her own Yoga/Reiki Studio, teaching people who to use breathing, stillness and your spirit guides to find your purpose and give you guidance. We have an amazing chat about all things about being a spiritual gangsta.
Mel is passionate about mind, body and soul wellness. She offers services – coaching, reiki energy healing and yoga – that help align all three facets of you.
During stressful times, she turned to yoga, reiki energy healing and her own coach for support. With the knowledge that these techniques alone and in combination eased anxiety along with physical and emotional stress, she focuses on these modalities to help her clients improve their wellbeing to thrive!
00:02:22 How Mel transitioned out of the 9-5 lifestyle
00:07:14 When you're not doing what you're meant to do, the universe will let you know
00:10:46 "When you take time to slow down, you actually speed up"
00:13:56 "By stepping back and finding flow again, that's the vibration you're putting out there"
00:19:55 Your guides are always with you
00:25:59 When we don't pay attention to the signs, the universe will make us pay attention
00:28:16 Mel's biggest struggle in building her online business
00:35:17 The thing Mel likes to do the most in her business
Thank you all so much for listening!
I love sharing my journey and what I'm learning with you in this podcast!
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