Why a Focus on Prevention is so Critical
If you listened to the last Audio Journal, we focused on what it takes to coach your family through the Opioid Crisis with a game plan, a playbook, an understanding of your opponent and help from your “assistants” when it’s called for. This episode will focus on what every successful college football coach knows and understand, that it’s much easier to play offense vs. always be on the defensive.
Football coaches don’t start preparing during the game; they start way in advance by scouting the competition, evaluating their players, understanding what plays produce results and just committing the time to do their homework. Your child may or may not ever use drugs or get addicted, but the reality is that 1 in 10 high schoolers will develop the disease of addiction before they even leave high schoool and that child may be yours.
We’re going to start the Parent Playbook by understanding how you can play offense before you have to play the much more difficult game of defense.
Playing offense in the game against substance abuse begins with a good prevention strategy. It’s hard for parents to get motivated to execute a prevention strategy when their child is a good student, a girl scout, an athlete and an all-around good kid. All of those things applied to my daughter until she started using drugs at age 14, became addicted and was in for the fight of her life, only to overdose and die after a 15-year struggle. I never played offense, so I spent 15 years playing the tougher game, defense. Here’s how to execute a good offensive prevention strategy.
Start your game strategy by understanding the risk factors. The disease of addiction runs in families so understand if it’s present in yours, your spouse’s or your extended family. Developing the disease requires a genetic link that kicks off the propensity of one’s brain to respond in overdrive in the presence of drugs and alcohol. Children that find it difficult to regulate their emotions, who have been bullied, who have had learning differences are all at higher risk. And think about children who have experienced other changes or difficulties they struggle with like managing through a divorce, a move to a new neighborhood or school, enduring stressful situations or trauma. They are statistically at much higher risk than other kids, so evaluate if this applies to your family.
InterAct LifeLine has been collecting great content and education and making it available in online portals to help parents understand the risk of addiction so they can be better prepared. All you have to do is visit rethinkthefamily.com and there is great information waiting for you.
Next, talk to your kids and educate them about the risks. Executing an offensive strategy is most successful when you prepare your team to understand the game they are playing. Start early and have conversations about substances in an age-appropriate way. Kids learn science in school, so give them a science lesson on what might happen to the brain when they drink or do drugs. Help them know what drugs are out there and what they need to do to avoid them. In addition to helping parents understand the risk of addiction, InterAct also gives you the help you need to use the right words to begin the conversation with your kids at any age.
Consider proactively and randomly drug testing your middle or high schoolers. Don’t think of drug testing as a punishment, but rather as a gift. Your kids can now blame their crazy parents when they choose to turn down the chance to smoke pot or take pills because they can tell their friends they are being drug tested and are sure to be caught. Drug tests can be bought at any drug store and are cheap and easy to use. Your child may try and fool the s