90% Mental-Ultra Distance Paddling Adventures
This podcast explores ultra-distance paddle racing and adventuring. We talk story with ultra endurance athletes to find out what it takes physically and mentally to make it to the finish line. Support the show by click the link at the bottom of each show description. Every dollar helps keep it going and we appreciate it!
90% Mental-Ultra Distance Paddling Adventures
Adventure-Damien Rider 480k Maldives Paddle and Beyond
February 16, 2023
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Jennifer Fratzke
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Season 2
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Episode 6
Join me as I talk story with Damien Rider.....Extreme Athlete, Motivational Speaker, Author and Creator of One Breath Meditation, a modern approach to 5000 year old techniques of traditional meditation and mantras combined with movement and psychology. I learned so much from just one conversation with Damien and I know everyone out there listening will too, even if your next adventure doesn’t include climbing up the side of a hot air balloon at 10,000 feet then skydiving off of it, your going to be inspired!
More about Damien
One Breath Meditation
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