Learn how to limit your time spent in drama by recognizing drama in its three main forms, the cost of drama, and how to recognize the warning signs of drama. This episode explains what the Drama Triangle model is and its different aspects.
By the end of this coaching session, you will be able to Identify what each Drama Triangle archetype represents and the way they impact your behavior and leadership. Discover how the Victim, Villain, and Hero manifest in your life and how to recognize the limiting stories you’ve been telling yourself.
Gain the tools to combat Below the Line stories and shift Above the Line when you find yourself in drama.
3:11 What drama looks like and why get mixed up in it
5:31 Who creates drama?
8:56 What is the Drama Triangle?
13:11 How to know if you’re being a victim
18:28 How to know if you’re being a villain
26:31 How to know if you’re being a hero
See show notes and get free tools and guides at Caneel.com.
For complete show notes and additional resources, visit allowedpodcast.com