Let's take a deep look into the Change Formula. The Change Formula is a groundbreaking method guiding you to create sustainable, lasting change. You have free will, and taking 100% responsibility for how you show up is key to this process. Resistance to change is real, but with the foundational knowledge of the Change Formula, it is possible to overcome obstacles holding you back.

Listen and learn how to push past your resistance and create the differences in your life you’ve been dreaming of. Throughout this episode, explore the 3 key elements of the Change Formula and why they are essential empowerment tools for change. You are allowed to achieve the change you’ve been wanting.

Time to step into being the creator of your own life.

Highlights

• 7:08 - What does resistance have to do with change and how can we overcome it?
• 11:46 - The role free will as conscious leaders plays in our own accountability for things happening in our lives and the change we are or are not making.
• 16:36 - Some of the main reasons why we will not be able to overcome resistance to change.
• 19:13 - How do you find the willingness to change? How do you use the change formula?
• 25:02 - What role does discomfort play in sustainable change?

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For complete show notes and additional resources, visit allowedpodcast.com