Join Caneel for a frank discussion about body shame. 

Discover how to break free from shame and guilt and how to move away from drama and towards empowerment. Learn how to shift your mindset by questioning the stories you’ve been told and internalized and watch how your energy is freed up. 

You can choose to stop shaming, blaming, and judging yourself. 

Use this episode to guide you away from body shame and towards self-acceptance. 

See show notes and get free tools at AllowedPodcast.com.

For complete show notes and additional resources, visit allowedpodcast.com